Monthly Archives: March 2011

Marie-Helene’s Apple Cake (Sans Grain, Sans Nuts)

I am always searching for recipes to share with you; of course they must be made from healthy ingredients, and free of grains.  The recipe I am sharing [..]

Sweets and Treats

Gluten/Grain Free Cooking Class

It was requested during a recent lecture that I make information available through this blog for my upcoming cooking classes.  I know that several of you were unable [..]


Home Made Corn Free/Grain Free Baking Powder

Yesterday I was involved in an exchange on-line that made me realize that many people are not aware that most store bought Baking Powder contains cornstarch.  While not [..]

Baking Ingredients