Cooking Class on June 5th

I know, I have not been diligent about posting information for my upcoming cooking classes….I apologize.  For those readers who are  local, our next class is scheduled for June 5th, 2011.  This class focuses on healthy nutrient dense recipes that are simple to prepare and perfect on hot summer days.  Our menu:  a chilled vegetable soup, a healthy sauce for fish or poultry, and for my chocolate loving friends; a rich chocolate pudding that is grain free, casein free and free of refined sugars.

Space is limited and registration for this class closes on June 1st.  If you are interested in attending please send an e-mail with contact information (e-mail address and phone number) to 

Please note:  This class is Nut Free.  Allergens used in this class include:  Coconut, Fish, and Eggs.


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