Monthly Archives: June 2011

Chilled Red Pepper Soup

A simple way to beat the heat and still eat nutrient dense foods during the summer months. Chilled Red Pepper Soup with Creme Fraiche Technically speaking, the past [..]

Main Courses, Recipes

Devon’s Plate vs. the USDA Food Plate

Click here for larger image Nutrition, is something that most of us take for granted.  Our children are taught about Nutrition in school, and as I found even [..]


Traveling with Celiac Disease or Severe Allergies

Traveling –  to go from one place to another, as by car, train, plane, or ship; take a trip; journey: to travel for pleasure.  Traveling, it’s a word [..]