Monthly Archives: September 2011

Grain Free Goji and Blueberry Coffee Cake

My Mother-In-Law came for a visit, and in the rush of preparing for her arrival  I neglected to plan for breakfasts.  Saturday morning arrived and I needed something [..]


Wegmans Frozen Potato Products

I met an acquaintance at Wegmans Supermarket who was recently diagnosed with Gluten Sensitivity.   She was feeling frustrated with her food choices, so the D-Man and I took [..]

Real Food Musings, Uncategorized

Back to School the Healthy Way…Chicken Drumsticks

  In Installment 4 of Back to School the Healthy Way we’ll focus on an easy to prepare after school snack that can also be used as a [..]

Real Food Musings, Recipes