Monthly Archives: March 2012

HCG Maintenance Compliant Protein Cookies

NOTE:  This is a recipe I modified from an old blog post to be HCG Maintenance Compliant.  I developed this recipe for my son when we were on [..]


HCG Maintenance Compliant Savory Coconut Flour Muffins

I am particularly fond of Rosemary, and chose to use it for the savory version of this muffin.  Remember, your spice rack is nature’s medicine cabinet containing remedies [..]

Recipes, Uncategorized

HCG Maintenance Compliant Breakfast Cereal

A real panic set in a couple of weeks ago.  I was going in for surgery and knew I would be off my feet, unable to cook for [..]