Monthly Archives: January 2015

Nutrient Dense Hot Cocoa

  The Northeast is a winter wonderland, many areas are blanketed in snow. What could be a better treat for our children than a mug of hot cocoa [..]

Health, Real Food Musings, Recipes

Grain Free Kolache

  I keep hearing about Kolaches, a puffy desert treat that has roots in Central Europe.  The photos I seen reminded me of Thumbprint Cookies, but with a [..]

Recipes, Sweets and Treats

Is Your Medication Gluten Free?

  It happens to the best of us, we push ourselves, overdo it, stress our systems; we get sick.  I’m not talking about a sniffle or cough, but [..]

Health, Personal Care