Monthly Archives: January 2015

Quarter Cupcakes

  I know, it’s an odd name, but let me explain.  I dubbed these Quarter Cupcakes because 1/4 measurements are found throughout the recipe….thus Quarter Cupcakes!  The D-Man [..]

Recipes, Sweets and Treats

Update: Is Your Orange Juice Really Healthy?

  It’s a new year and many of you have made resolutions to transition to a healthy and nutrient dense diet.  As a Nutritional Therapist, my clients often [..]

Breakfast, Health, Real Food Musings

Coconut Milk Muffins

We had a leisurely Saturday on the mountain, the fog and freezing rain prevented us from venturing outside.  It was a good day to hunker down and have [..]

Breads, Crackers and Muffins, Breakfast, Recipes