Author Archives: Laura

Bacon and Sweet Potato Pie

Sometimes inspiration comes from the strangest places.  Such was the case yesterday when a friend posted a video on Facebook.  The recipe was in German, and with our [..]

Main Courses, Recipes

Beet Pesto

When most people think of pizza sauce it is tomato based, but for those who have an intolerance or sensitivity to Nightshades, tomato sauce is off limits.  That [..]

Appetizers, Condiments, Recipes

Grain Free Zucchini and Plantain Bread

  A nutrient dense moist bread (or muffin) that is free of grains, refined sugars, and casein; but definitely not short on flavor.  The diced green plantain softens [..]

Breads, Crackers and Muffins, Breakfast, Recipes, Sweets and Treats, Uncategorized