Category Archives: Health

Grain Free Springtime Pasta Dinner

  Yesterday was the first 75 degree day,  filled with sunshine and blue skies on the mountain, it was glorious!  It was also a frenzied day as I [..]

Health, Main Courses, Recipes

Grain Free Waffles (Free of Nuts, Casein, and Refined Sugar)

  It’s a cold, snowy, blustery morning on the mountain, and the D-Man suggested we skip breakfast and have brunch instead.  He decided that waffles would be great [..]

Breakfast, Health, Real Food Musings, Recipes

Sweet Potato Pancakes, Grain and Casein Free

  I just had to get this posted today, it’s Pancake Day!  You think I’m kidding but I’m not, Pancake Day, also called Shrove or Fat Tuesday is [..]

Breakfast, Health, Recipes