• Healthy Snacks

    Are McDonalds French Fries Gluten Free

    McDonald’s is the poster child for fast food – there can be no argument about that. With around 34,500 outlets in 116 countries, the Golden Arches are just about as close to an international fast food emblem as it is possible to get. In fact, there are only 10 countries in the world where you will not be within easy reach of those famous burgers – and of course the great fries that are an essential part of the McDonald’s experience. You’ll be without your fast food fix if you are in Zimbabwe or Syria (amongst others) and you will not be able to get your fries in Vatican City…

  • Grain Free Biscotti
    Healthy Snacks,  Recipes,  Sweets and Treats

    Grain Free Biscotti

    Sometimes you just need a little crunch in your gluten free life.  This recipe for Grain Free Biscotti will satisfy that craving.  Free from grains, refined sugar and casein; these biscotti can be served plain or dipped in chocolate.  Be creative with your add in’s…chocolate chips, diced fruit, nuts/seeds.  These biscotti freeze beautifully so make a batch and save some for later. Ingredients: 3 1/2 Cups Blanched Almond Flour 1 1/2 teaspoons Baking Soda 1/4 teaspoon Sea Salt 2 teaspoons Organic Ground Cinnamon 1 1/2 teaspoons Organic Ground Ginger Dash of Organic Ground Cloves 1/2 Cup of Optional Ingredients:  slivered almonds, chopped pistachios, currants, or chocolate chips. 2 Large Eggs 1/4…