Category Archives: Real Food Musings

Ginger “Digestive” Cookies

I know you’re probably thinking that’s an odd name for cookies, but let me explain. Ginger is an herb that has a traditionally been used to alleviate symptoms [..]

Real Food Musings, Recipes, Sweets and Treats

Grain Free Waffles (Free of Nuts, Casein, and Refined Sugar)

  It’s a cold, snowy, blustery morning on the mountain, and the D-Man suggested we skip breakfast and have brunch instead.  He decided that waffles would be great [..]

Breakfast, Health, Real Food Musings, Recipes

Nutrient Dense Hot Cocoa

  The Northeast is a winter wonderland, many areas are blanketed in snow. What could be a better treat for our children than a mug of hot cocoa [..]

Health, Real Food Musings, Recipes