Category Archives: Real Food Musings

Traveling with Food Allergies and the Farmers Market Meal

Most people go on vacation to take a break from their daily lives.  Unfortunately, when you or your child has severe food allergies or intolerances extra care and [..]

Health, Real Food Musings

Grain Free Lemon Fettuccine with Asparagus and Salmon

I don’t often write reviews about commercially available food products, as most are less than healthy.  My focus since going truly gluten free (i.e., removing all grains and [..]

Main Courses, Real Food Musings, Recipes

How To Tell If Your Eggs Are Fresh

When I teach cooking classes I always try to throw out bits of wisdom.  I have found that Eggs are one of the ingredients that cause much confusion.  [..]

Baking Ingredients, Real Food Musings