Category Archives: Real Food Musings

Update: Is Your Orange Juice Really Healthy?

  It’s a new year and many of you have made resolutions to transition to a healthy and nutrient dense diet.  As a Nutritional Therapist, my clients often [..]

Breakfast, Health, Real Food Musings

Grain Free “Macaroni and Cheese” with a Kick!

The D-Man was having Cappello’s withdrawal the other day and asked if we could make some for dinner.  He wanted something “cheesy” so I suggested we make Macaroni [..]

Main Courses, Real Food Musings, Recipes

Chocolate Avocado Pudding

  Chocolate Pudding made from Avocado, you bet!  I’m sure the majority of you are thinking that it sounds disgusting, but I assure you it is absolutely delicious [..]

Health, Real Food Musings, Recipes, Sweets and Treats