Category Archives: Recipes

Grain Free “No-Peanut” Butter Cups

    This is a super simple recipe and it can be shaped any way you like. Ingredients: 1 1/2 Cups Nuttzo or Sunflower Butter (I blended 1 [..]

Recipes, Sweets and Treats

Grain Free Egg Bread

An acquaintance asked me if I had a recipe for a Grain Free Bread that could be made in a loaf form.  I realized that I did not, [..]

Breads, Crackers and Muffins, Recipes

Coconut Flour Banana Muffins

  One slightly over ripened banana in the fruit bowl, what to do?  I decided to make muffins and incorporate the lonely banana for our Sunday morning breakfast. [..]

Breads, Crackers and Muffins, Breakfast, Recipes