Category Archives: Breads, Crackers and Muffins

Plantain Pizza Crust

Supplementing with probiotics is great, but how do we feed those good critters in our gut, and what should we feed them?   I attended a class that [..]

Breads, Crackers and Muffins, Main Courses, Recipes

Grain Free Blueberry Coffee Cake

Who doesn’t like a moist and delicious coffee cake for breakfast or brunch?  This recipe is simple to make and if there are leftovers, they can be refrigerated [..]

Breads, Crackers and Muffins, Breakfast, Recipes

Coconut Milk Muffins

We had a leisurely Saturday on the mountain, the fog and freezing rain prevented us from venturing outside.  It was a good day to hunker down and have [..]

Breads, Crackers and Muffins, Breakfast, Recipes