Category Archives: Breakfast

Grain Free Zucchini and Plantain Bread

  A nutrient dense moist bread (or muffin) that is free of grains, refined sugars, and casein; but definitely not short on flavor.  The diced green plantain softens [..]

Breads, Crackers and Muffins, Breakfast, Recipes, Sweets and Treats, Uncategorized

Grain Free Coffee Cake with Pecan Crumble Topping

  A simple yet nutrient dense grain free coffee cake that won’t crumble.  Serve for breakfast, pack in a lunch box, or have as an afternoon snack.  This [..]

Breakfast, Recipes

Simple Grain Free Blueberry Muffins

Blueberries are summertime superstars in our home.  Snacking, baking and freezing fresh organic blueberries to use throughout the winter months.  Blueberries have a unique set of health benefits [..]

Breads, Crackers and Muffins, Breakfast, Recipes