• Cooler weather drives me to cook, especially comfort foods. Last Friday was no exception, it was foggy and a cold rain was falling; it felt more like late November than early October on the mountain. Grandpa was coming to visit and would be joining us for dinner, I wanted to create something special, and I decided on Chicken Marsala. The D-Man suggested that since Chicken Marsala was an Italian dish we serve it on a bed of Cappello’s Gluten and Grain Free Fettuccine, and so we did.
    Main Courses,  Recipes

    Grain Free Chicken Marsala

    Cooler weather drives me to cook, especially comfort foods. Last Friday was no exception, it was foggy and a cold rain was falling; it felt more like late November than early October on the mountain. Grandpa was coming to visit and would be joining us for dinner, I wanted to create something special, and I decided on Chicken Marsala. The D-Man suggested that since Chicken Marsala was an Italian dish we serve it on a bed of Cappello’s Gluten and Grain Free Fettuccine, and so we did. Ingredients: 1 3/4 Cups Chicken Bone Broth or Organic Broth 2 Tablespoons Finely Chopped Organic Shallot 5 Tablespoons Unsalted Pastured Butter 10 oz…

  • Lemon Tarragon Chicken Salad
    Health,  Main Courses,  Recipes

    Lemon Tarragon Chicken Salad

    As the weather heats up I look for ways to provide nutrient dense meals for my family without turning on the oven. This chicken salad is refreshing and contains of good dose of the anti-inflammatory spice Turmeric which has been used in Chinese and Indian medicine for hundreds of years. The yellow/orange pigment of turmeric, called Curcumin is thought to be the primary pharmacological agent in this beautiful spice. Studies have shown the benefits of Turmeric as an antioxidant and anti-inflammatory. This amazing spice has been shown to reduce the symptoms of those suffering from Rheumatoid Arthritis. Turmeric has also been shown to reduce LDL cholesterol (the bad cholesterol), improve…