Category Archives: Main Courses

Grain Free Chicken Marsala

Cooler weather drives me to cook, especially comfort foods.  Last Friday was no exception, it was foggy and a cold rain was falling; it felt more like late [..]

Main Courses, Recipes

Plantain Pizza Crust

Supplementing with probiotics is great, but how do we feed those good critters in our gut, and what should we feed them?   I attended a class that [..]

Breads, Crackers and Muffins, Main Courses, Recipes

Grain Free Springtime Pasta Dinner

  Yesterday was the first 75 degree day,  filled with sunshine and blue skies on the mountain, it was glorious!  It was also a frenzied day as I [..]

Health, Main Courses, Recipes