Category Archives: Recipes

Coconut and Plantain Porridge

I had started to make a smoothie, and had 1 cup of coconut milk in the blender along with a green plantain, ground cinnamon and ground ginger.  A [..]

Breakfast, Recipes

Crock Pot Applesauce

When life gives you lemons you make lemonade.  When you go to a beautiful organic orchard and pick 3 pecks of apples….You make apple sauce.  When I was [..]

Condiments, Healthy Snacks, Recipes

Sage and Lemon Pesto

We know that fresh herbs add a bounty of flavor and complexity to the foods that we create, but many people are unaware that the culinary world places [..]

Condiments, Recipes