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HCG Compliant Red Pepper Soup

HCG Compliant Red Pepper Soup

This recipe is HCG Maintenance Compliant and makes a soup that can be served either hot or cold.  I originally posted this recipe on my blog when the temperatures were soaring,  this soup in my opinion tastes better chilled, but hot or cold the option is yours. Technically speaking, the past few weeks have been …

Home Made Corn Free/Grain Free Baking Powder

Home Made Corn Free/Grain Free Baking Powder

Yesterday I was involved in an exchange on-line that made me realize that many people are not aware that most store bought Baking Powder contains cornstarch.  While not a problem for many, baking powder can be dangerous for those with Corn Allergies, or problematic for those who adhere to a Grain Free Diet. When we went …