• Ginger Digestive Cookies
    Recipes,  Sweets and Treats

    Ginger Digestive Cookies

    I know you’re probably thinking that’s an odd name for cookies, but let me explain. Ginger is an herb that has a traditionally been used to alleviate symptoms of gastrointestinal distress.  In herbal medicine, ginger is regarded as a carminative (a substance which eliminates intestinal bloating/gas) and an anti-spasmodic (relaxing and soothing the intestinal tract).  A potent anti-inflammatory, ginger has been used for pain relief from arthritis, muscle soreness, menstrual pain, upper respiratory tract infections, cough, and bronchitis. Studies have also found that ginger powder is effective in treating common migraine symptoms. These cookies are full of nutrients; fiber from the chia and coconut flour,  Medium Chain Triglycerides (MCT’s) from…