• Lemon Tarragon Chicken Salad
    Health,  Main Courses,  Recipes

    Lemon Tarragon Chicken Salad

    As the weather heats up I look for ways to provide nutrient dense meals for my family without turning on the oven. This chicken salad is refreshing and contains of good dose of the anti-inflammatory spice Turmeric which has been used in Chinese and Indian medicine for hundreds of years. The yellow/orange pigment of turmeric, called Curcumin is thought to be the primary pharmacological agent in this beautiful spice. Studies have shown the benefits of Turmeric as an antioxidant and anti-inflammatory. This amazing spice has been shown to reduce the symptoms of those suffering from Rheumatoid Arthritis. Turmeric has also been shown to reduce LDL cholesterol (the bad cholesterol), improve…